Individual Counseling
1 Hr Sessions - $150
1.5 Hr Sessions - $175
2 Hr Sessions - $200
College Student Session
1 Hr Session - $65
Couples Counseling Session
1 Hr Session - $175
Family Counseling Session
1 Hr Session - $220
*Sliding scale available upon request.*
We know your time is valuable, and ours is too. Out of respect for our staff and our other clients, we ask that you give us at least 24-hour notice if you need to cancel an appointment. The first time a client misses an appointment, we will make a note in your file. All future missed appointments will incur a $25 fee.
Talk therapy using cognitive behavioral therapy (CBT), person-centered therapy, MBCT, multicultural theory, feminist theory, ego state therapy, and psychodynamic theory to help you process your life challenges and change behaviors that negatively affect your life.
Eye Movement and Desensitization Reprocessing (EMDR) Therapy is an eight-phase trauma-focused therapy created by Francine Shapiro. It is client-centered psychotherapy approached that accelerates the healing mechanisms of the mind. EMDR uses bilateral stimulation in combination with psychodynamic, cognitive, cognitive behavior, experiential, and somatic body therapies as an effective treatment of trauma. Princessa was trained by Roxanne Grobbel, JD, LCSW, RPT-S with Insight Counseling Center. Check out a great explanation of EMDR here: https://youtu.be/cMEcHdlq3yE.
HBLU incorporates a unique and comprehensive healing system that integrates Dr. Judith Swack's original research with tools from biomedical science, psychology, applied kinesiology, Neuro-Linguistic Programming, Energy Psychology, and several spiritual-based healing systems. This form of therapy uses muscle testing to connect client's with their deepest wisdom, find the patterns that interfere with their goals, and share with them techniques for healing on the mental, emotional, physical, and spiritual levels simultaneously. This therapy can be used target goal and clearing negative emotions, sabotage programs, trauma, physical injury trauma, blocked access patterns, boundary issues and phobias.
Princessa is trained in HBLU by Dr. Judith Swack.
Similar to acupuncture, EFT focuses on the meridian points — or energy hot spots — to restore balance to your body's energy. It's believed that restoring this energy balance can relieve symptoms, a negative experience or emotion it may have caused. This form of therapy was founded by Garry Craig in 1995. Learn more about it via his website.
Q: Do we accept Insurance?
A: Unfortunately, we do not accept insurance at this time. We can generate a superbill that the client can file with their insurance for an out-of-network provider. We do not have control of whether the insurance will cover the claim.
Q: Do you offer a sliding scale?
A: Sliding scale available upon with proof of financial need.
Q: What is a sliding scale?
A: A sliding scale fee structure can help people get treatment without breaking the bank. With a sliding scale, a therapist will offer different pricing based on a person’s income level.
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