-Princessa Long, LMHC, Life Coach, and EMDR Certified Therapist
MH19769
*CURRENTLY NOT ACCEPTING NEW CLIENTS
Talk therapy using cognitive behavioral therapy (CBT), person-centered therapy, MBCT, multicultural theory, feminist theory, ego state therapy, and psychodynamic theory to help you process your life challenges and change behaviors that negatively affect your life.
Similar to acupuncture, EFT focuses on the meridian points — or energy hot spots — to restore balance to your body's energy. It's believed that restoring this energy balance can relieve symptoms, a negative experience or emotion it may have caused. This form of therapy was founded by Garry Craig in 1995. Learn his basic tapping recipe by clicking below.
HBLU incorporates a unique and comprehensive healing system that integrates Dr. Judith Swack's original research with tools from biomedical science, psychology, applied kinesiology, Neuro-Linguistic Programming, Energy Psychology, and several spiritual-based healing systems.
Princessa is trained in HBLU by creator, Dr. Judith Swack.
EMDR (Eye Movement Desensitization and Reprocessing) therapy is an eight-phase trauma-focused therapy that accelerates the mind's internal healing mechanisms. EMDR uses bilateral stimulation in combination with psychodynamic, cognitive, cognitive behavior, experiential, and somatic body therapies as an effective treatment of trauma. Princessa was trained by Roxanne Grobbel, LCSW with Insight Counseling Center.
Click below to watch a video on EMDR.
"Neuro-linguistic programming (NLP) is a psychological approach that involves analyzing strategies used by successful individuals and applying them to reach a personal goal. It relates thoughts, language, and patterns of behavior learned through experience to specific outcomes. Proponents of NLP assume all human action is positive. Therefore, if a plan fails or the unexpected happens, the experience is neither good nor bad—it simply presents more useful information..." (Neuro-Linguistic Programming (NLP). (2018, February ,12th). GoodTherapy.org.
Reiki is an energy healing technique in which a Reiki practitioner uses gentle hand movements to guide the flow of healthy energy through the client's body to reduce stress and promote healing.
Fast, safe relief from anxiety, insomnia, depression, and pain. This is an FDA-approved electrotherapy device prescribed around the world by physicians and other healthcare professionals to effectively treat anxiety, insomnia, depression, along with acute, chronic, and post-traumatic pain.
A Rife machine is a research instrument invented by Raymond Royal Rife. The devices emits a audio frequencies or radio frequencies applied in some fashion to an individual with the intent of bettering the individual’s health. This not an FDA approved device but is recognized as general wellness product.
Rollins College, Winter Park, FL
University of Central Florida, Orlando, FL
Florida State University, Tallahassee, FL
Individual Counseling
1 Hr Sessions - $150
1.5 Hr Sessions - $175
2 Hr Sessions - $200
College Student Session
1 Hr Session - $65
Couples Counseling Session
1 Hr Session - $175
Family Counseling Session
1 Hr Session - $220
*Accepts some insurances. Sliding scale available upon request.*
We know your time is valuable, and ours is too. We ask that you give us at least 48 hours notice if you need to cancel or reschedule an appointment. Cancel or reschedule 24-48 hours in advance and pay a $25 rescheduling fee. Canceling or rescheduling with less than 24 hours notice will incur the full session fee. Please note insurance does not cover these fees , nor will they be based on your co-pay amount.
Q: Do we accept Insurance?
A: Princessa accepts Blue Cross Blue Shield of Massachusetts, Aetna, Cigna, United Healthcare, Oscar Health, and Oxford Health. If you are not in-network with one of these providers, we can provide you with a superbill to claim with your insurance for out-of-network providers. For more information, please inquire at admin@imperialcounselingllc.com.
Q: Do you offer a sliding scale?
A: Yes, a sliding scale is available upon with proof of financial need.
Q: What is a sliding scale?
A: A sliding scale fee structure can help people get treatment without breaking the bank. With a sliding scale, a therapist will offer different pricing based on a person’s income level.
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