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    • Meet the Team
      • The Compassionate Helpers
      • Princessa Long, LMHC
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      • Raven Tanyhill, LMHC
      • Dr. Michelle Sullivan
    • Services
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      • Trainings Available
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admin@imperialcounselingllc.com

Signed in as:

filler@godaddy.com

  • Home
  • About
  • Appointments
  • Terapia en Español
  • Meet the Team
    • The Compassionate Helpers
    • Princessa Long, LMHC
    • Conor Walsh, Life Coach
    • Primavera Almanzar, RMHCI
    • Raven Tanyhill, LMHC
    • Dr. Michelle Sullivan
  • Services
    • Counseling
    • Coaching
    • Trainings Available
    • What is HBLU
  • Holistic Trauma Healing
  • Grievances Policy
  • Blog
  • Contact Us
  • Consulations & Subpeonas

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Accepting RMCHI and EMDR training supervisees! Contact our client relations at admin@imperialcounselingllc.com to inquire.

MEET our Owner and Founder, Princessa!

Every great story has a beginning, a middle, a climax, and an end. Since you are reading this, you have yet to reach the end of your story and are in search of purpose or additional tools to face the challenges that come with being in the middle or climax of your story. Write your own life story with Imperial Counseling and Coaching.

I am a licensed mental health counselor who is ready to empower you to become your best self in a judgement-free, safe space. I have experience in working with children, adults, couples, and families on a wide variety of issues, including building coping skills and processing trauma, managing ADHD symptoms, and enhancing self-esteem. I am trained in both clinical and mind/body/spirit therapies such as EMDR (Eye Movement Desensitization and Reprocessing), EFT (Emotional Freedom Techniques), IFS, Ego State Therapy and Healing the Body Level Up.

-Princessa Long, LMHC

Qualified Supervisor

Trainer

EMDR Certified Therapist

Reiki 2 Practioner

Life & College Prep Coach

MH19769


*Ask about my waitlist.

Client Focus

Princessa is experienced in working with adolescents, teens, adults, college students, couples, older adults, and families.

Princessa's Therapeutic Approaches

Psychotherapy

Qualified Supervisor/ Trainer

EMDR Certified Therapist

Psychotherapy, also known as talk therapy, is a safe and confidential space where you can explore your thoughts, feelings, and experiences with a trained professional. It helps you better understand yourself, work through challenges, and build healthier ways of coping and connecting.

EMDR Certified Therapist

Qualified Supervisor/ Trainer

EMDR Certified Therapist

EMDR (Eye Movement Desensitization and Reprocessing) is a therapy designed to help people heal from trauma and distressing life experiences. It uses guided eye movements or tapping to help the brain reprocess painful memories, so they feel less intense and no longer control your present. Princessa was trained by Roxanne Grobbel, LCSW.

Qualified Supervisor/ Trainer

Qualified Supervisor/ Trainer

Emotional Freedom Therapy (EFT)

A Qualified Supervisor is a licensed mental health professional who is certified to provide supervision to registered interns or associate-level clinicians working toward full licensure. They offer guidance, support, and clinical oversight to help emerging therapists grow their skills, ensure ethical practice, and provide quality care to clients.

Emotional Freedom Therapy (EFT)

Emotional Freedom Therapy (EFT)

Emotional Freedom Therapy (EFT)

EFT is a gentle, mind-body technique that combines tapping on acupressure points with focused thoughts and emotions. It helps release stress, anxiety, trauma, and limiting beliefs by calming the nervous system and restoring emotional balance.

Level 6 HBLU Practitioner

Emotional Freedom Therapy (EFT)

Neuro-Linguistic Programing

  

HBLU is a mind-body therapy that uses muscle testing and energy work to uncover and heal blocks stored in the body. It’s especially helpful for releasing trauma, limiting beliefs, and stress when talk therapy alone isn’t enough. Princessa is trained in HBLU  by creator, Dr. Judith Swack. 

Neuro-Linguistic Programing

Emotional Freedom Therapy (EFT)

Neuro-Linguistic Programing

NLP is a powerful approach that explores the connection between your thoughts, language, and behaviors. It helps you identify and shift limiting patterns so you can think more clearly, communicate more effectively, and create lasting positive change in your life.

Polyvagal Theory

Internal Family Systems (IFS)

Ego State Therapy

Polyvagal Theory helps us understand how our nervous system responds to stress, safety, and connection. It explains why we might shut down, feel anxious, or go into “fight or flight” mode—and how we can learn to feel more calm, safe, and connected in our bodies and relationships.

Ego State Therapy

Internal Family Systems (IFS)

Ego State Therapy

Ego State Therapy is a powerful approach that helps you explore different “parts” of yourself—like the inner child, protector, or critic. By understanding and healing these parts, you can resolve inner conflicts, reduce emotional distress, and feel more whole and balanced.

Internal Family Systems (IFS)

Internal Family Systems (IFS)

Internal Family Systems (IFS)

IFS is a therapy that helps you connect with the different “parts” within you—like the ones that protect, the ones that carry pain, and the calm, wise Self at your core. By building understanding and compassion for each part, IFS supports deep healing, self-acceptance, and inner harmony.

Alternative Treatments

Reiki Level 2 Practitioner

Reiki Level 2 Practitioner

Reiki Level 2 Practitioner

Reiki is a gentle, energy-based healing practice that promotes relaxation, balance, and emotional well-being. Through light touch or hands placed just above the body, Reiki helps clear blocked energy and supports the body’s natural ability to heal.

Alpha-Stim M Therapy

Reiki Level 2 Practitioner

Reiki Level 2 Practitioner

Fast, safe relief from anxiety, insomnia, depression, and pain. This is an FDA-approved electrotherapy device prescribed around the world by physicians and other healthcare professionals to effectively treat anxiety, insomnia, depression, along with acute, chronic, and post-traumatic pain.

Rife Machine Treatments

Reiki Level 2 Practitioner

Rife Machine Treatments

 A Rife machine is a research instrument invented by Raymond Royal Rife. The devices emits a audio frequencies or radio frequencies applied in some fashion to an individual with the intent of bettering the individual’s health. This not an FDA approved device but is recognized as general wellness product.

Educational Background

Masters in Clinical Mental Health Counseling

Masters in Clinical Mental Health Counseling

Masters in Clinical Mental Health Counseling

Rollins College, Winter Park, FL

Masters in Non-profit Management

Masters in Clinical Mental Health Counseling

Masters in Clinical Mental Health Counseling

University of Central Florida, Orlando, FL

Bachelors of Science in Psychology

Masters in Clinical Mental Health Counseling

Bachelors of Science in Psychology

Florida State University, Tallahassee, FL

Princessa's Session Rates for new clients

Individual Counseling 

1 Hr Sessions - $225

1.5 Hr Sessions - $275

2 Hr Sessions - $300

College Student Session 

1 Hr Session - $65 

Couples Counseling Session

1 Hr Session - $225

Family Counseling Session   

1 Hr Session  - $250

*Accepts some insurances. Sliding scale available upon request.*

Book Now

Cancellation Policy

We know your time is valuable, and ours is too. We ask that you give us at least 48 hours notice if you need to cancel or reschedule an appointment. Cancel or reschedule 24-48 hours in advance and pay a $25 rescheduling fee. Canceling or rescheduling with less than 24 hours notice will incur the full session fee. Please note insurance does not cover these fees , nor will they be based on your co-pay amount.

Frequently Asked questions

Q: Do we accept Insurance? 

A:  Princessa accepts Blue Cross Blue Shield of Massachusetts, Aetna, Cigna, United Healthcare, Oscar Health, Oxford Health, Optum and Carelon Behavioral Health. If you are not in-network with one of these providers, we can provide you with a superbill to claim with your insurance for out-of-network providers. For more information, please inquire at admin@imperialcounselingllc.com.


Q: Do you offer a sliding scale? 

A: Yes, a sliding scale is available upon with proof of financial need.


Q: What is a sliding scale?

A: A sliding scale fee structure can help people get treatment without breaking the bank. With a sliding scale, a therapist will offer different pricing based on a person’s income level.


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