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MEET Princessa!

Every great story has a beginning, a middle, a climax, and an end. Since you are reading this, you have yet to reach the end of your story and are in search of purpose or additional tools to face the challenges that come with being in the middle or climax of your story. Write your own life story with Imperial Counseling and Coaching.

I am a licensed mental health counselor who is ready to empower you to become your best self in a judgement-free, safe space. I have experience in working with children, adults, couples, and families on a wide variety of issues, including building coping skills and processing trauma, managing ADHD symptoms, and enhancing self-esteem. I am trained in both clinical and mind/body/spirit therapies such as EMDR (Eye Movement Desensitization and Reprocessing), EFT (Emotional Freedom Techniques), IFS, Ego State Therapy and Healing the Body Level Up.

-Princessa Long, LMHC & Life Coach

  MH19769


*CURRENTLY NOT ACCEPTING NEW CLIENTS, EMAIL TO JOIN MY WAITLIST AT ADMIN@IMPERIALCOUNSELINGLLC.COM

Client Focus

Princessa is experienced in working with adolescents, teens, adults, college students, couples, older adults, and families.

Princessa's Therapeutic Approaches

Psychotherapy

Emotional Freedom Therapy (EFT)

Emotional Freedom Therapy (EFT)

 Talk therapy using cognitive behavioral therapy (CBT), person-centered therapy,  MBCT,  multicultural theory, feminist theory, ego state therapy, and psychodynamic theory to help you process your life challenges and change behaviors that negatively affect your life. 

Emotional Freedom Therapy (EFT)

Emotional Freedom Therapy (EFT)

Emotional Freedom Therapy (EFT)

 Similar to acupuncture, EFT focuses on the meridian points — or energy hot spots — to restore balance to your body's energy. It's believed that restoring this energy balance can relieve symptoms, a negative experience or emotion it may have caused.  This form of therapy was founded by Garry Craig in 1995. Learn his basic tapping recipe by clicking below. 

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HBLU Level 6 Practitioner

Emotional Freedom Therapy (EFT)

EMDR (Eye Movement Desensitization and Reprocessing)

HBLU incorporates a unique and comprehensive healing system that integrates Dr.  Judith Swack's original research with tools from biomedical science, psychology, applied kinesiology, Neuro-Linguistic Programming, Energy Psychology, and several spiritual-based healing systems. 

Princessa is trained in HBLU  by creator, Dr. Judith Swack. 

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EMDR (Eye Movement Desensitization and Reprocessing)

EMDR (Eye Movement Desensitization and Reprocessing)

EMDR (Eye Movement Desensitization and Reprocessing)

EMDR therapy is an eight-phase trauma-focused therapy that accelerates the mind's internal healing mechanisms. EMDR uses bilateral stimulation in combination with psychodynamic, cognitive, cognitive behavior, experiential, and somatic body therapies as an effective treatment of trauma.  Princessa was trained by Roxanne Grobbel, LCSW with Insight Counseling Center. 

Click below to watch a video on EMDR.

Watch Now

Neuro-Linguistic Programing

EMDR (Eye Movement Desensitization and Reprocessing)

Neuro-Linguistic Programing

"Neuro-linguistic programming (NLP) is a psychological approach that involves analyzing strategies used by successful individuals and applying them to reach a personal goal. It relates thoughts, language, and patterns of behavior learned through experience to specific outcomes. Proponents of NLP assume all human action is positive. Therefore, if a plan fails or the unexpected happens, the experience is neither good nor bad—it simply presents more useful information..." (Neuro-Linguistic Programming (NLP). (2018, February ,12th). GoodTherapy.org.

Read More Here

Alternative Treatments

Reiki 1 Practitioner

Rife Machine Treatments

Reiki 1 Practitioner

Reiki is an energy healing technique in which a Reiki practitioner uses gentle hand movements to guide the flow of healthy energy through the client's body to reduce stress and promote healing.

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Alpha-Stim M Therapy

Rife Machine Treatments

Reiki 1 Practitioner

Fast, safe relief from anxiety, insomnia, depression, and pain. This is an FDA-approved electrotherapy device prescribed around the world by physicians and other healthcare professionals to effectively treat anxiety, insomnia, depression, along with acute, chronic, and post-traumatic pain.

Learn About Device

Rife Machine Treatments

Rife Machine Treatments

Rife Machine Treatments

 A Rife machine is a research instrument invented by Raymond Royal Rife. The devices emits a audio frequencies or radio frequencies applied in some fashion to an individual with the intent of bettering the individual’s health. This not an FDA approved device but is recognized as general wellness product.

Learn About Device

Educational Background

Masters in Clinical Mental Health Counseling

Masters in Clinical Mental Health Counseling

Masters in Clinical Mental Health Counseling

Rollins College, Winter Park, FL

Masters in Non-profit Management

Masters in Clinical Mental Health Counseling

Masters in Clinical Mental Health Counseling

University of Central Florida, Orlando, FL

Bachelors of Science in Psychology

Masters in Clinical Mental Health Counseling

Bachelors of Science in Psychology

Florida State University, Tallahassee, FL

Princessa's Session Rates for new clients

Individual Counseling 

1 Hr Sessions - $150

1.5 Hr Sessions - $175

2 Hr Sessions - $200

College Student Session 

1 Hr Session - $65 

Couples Counseling Session

1 Hr Session - $175

Family Counseling Session   

1 Hr Session  - $220

*Accepts some insurances. Sliding scale available upon request.*

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Cancellation Policy

We know your time is valuable, and ours is too. We ask that you give us at least 48 hours notice if you need to cancel or reschedule an appointment. Cancel or reschedule 24-48 hours in advance and pay a $25 rescheduling fee. Canceling or rescheduling with less than 24 hours notice will incur the full session fee.

Frequently Asked questions

Q: Do we accept Insurance? 

A:  Princessa accepts Aetna, Cigna, United Healthcare, Oscar Health, and Oxford Health. If you are not in network with one of these providers, we can provide you with a superbill to claim with your insurance for out of network providers. For more information, please inquire at admin@imperialcounselingllc.com.


Q: Do you offer a sliding scale? 

A: Yes, a sliding scale is available upon with proof of financial need.


Q: What is a sliding scale?

A: A sliding scale fee structure can help people get treatment without breaking the bank. With a sliding scale, a therapist will offer different pricing based on a person’s income level.

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