Mental Health Counseling with Raven!

A Rogerian humanistic therapeutic approach where the client is an expert on themselves. The counselor recognizes that the person has the potential for change, and provides them with unconditional positive regard and empathy to provide a supportive environment in which they can grow and change for themselves.

Utilizing the process of thoughts to help one understand their actions and behaviors. This approach helps individuals to  have deeper understanding of themselves while helping them to change and unwanted behavior.

An approach to therapy that focuses on the understanding that there are unconscious processes that manifest in the client's behavior, and takes a holistic perspective of the client’s life experience. The counselor interprets the mental and emotional processes that are occurring for the client rather than focusing on the behaviors while supporting the client in identifying patterns in their emotions, thoughts, and beliefs to gain insight.