Thank you for clicking on my page! Allow me to introduce myself. My name is Conor and my lifelong passions have been learning and helping people. I attended the University of Pittsburgh and graduated with Bachelor's in both Mathematics and Finance. Over the past few years, I’ve also completed numerous trainings in mindfulness and personal growth such as NLP (Neuro Linguistic Programming), the emotional health methodology, HBLU (Healing from the Body Level Up), Mindvalley Coaching, and meditation instruction. I've blended my love of mathematics and people to create a personalized process of self-understanding and empowerment that I have seen yield incredible results for my clients! The change you want in life is easier to achieve than you even think. I know starting the journey can sometimes be the hardest part, but I have first-hand experience with how much happier we can be when we start prioritizing what we want and how we feel. Everyone deserves a time and space where the quality of your life is the most important thing, so come check in with me. No goal is too big or too small, I am beyond excited to talk with you and help any way that I can!
Specialties: ADHD Coaching, Career and Business Development, Emotional Intimacy, Anxiety, Depression, Physical Wellness, Academics, Finances, Men's Issues, and Grief
Conor Walsh, Director of Coaching
Certified by Mindvalley
Mind Valley Certified Life Coach trained in skills, mindset, and network to build your transformational life changing experience.
HBLU incorporates a unique and comprehensive healing system that integrates Dr. Judith Swack's original research with tools from biomedical science, psychology, applied kinesiology, Neuro-Linguistic Programming, Energy Psychology, and several spiritual-based healing systems.
Conor Walsh was trained by creator, Dr. Judith Swack.
Wim Hof Breathing is an intentional breathing strategy developed by Wim Hof. This breathing technique provides both physical and mental relaxation while teaching the mind and body how to better navigate passive stress. By flooding our bloodstream with oxygen and then practicing breath holding, we teach our bodies how to more efficiently navigate parasympathetic nervous system responses. Training the body this way supports muscular health, temperature moderation, and symptom mitigation.
Trained in Vishen Lakhiani's 6-Phase Meditation. This practice can be used to harness this scientifically optimized protocol to turbo-charge your performance, transcend your goals, and make magic in under 20 minutes a day. Vishen states "this isn’t meditation as you know it. Instead, it’s a “form of transcendent practice that allows you to go into your mind and optimize the very act of being human” in Mindvalley’s The 6 Phase Meditation Quest.
"Neuro-linguistic programming (NLP) is a psychological approach that involves analyzing strategies used by successful individuals and applying them to reach a personal goal. It relates thoughts, language, and patterns of behavior learned through experience to specific outcomes. Proponents of NLP assume all human action is positive. Therefore, if a plan fails or the unexpected happens, the experience is neither good nor bad—it simply presents more useful information..." (Neuro-Linguistic Programming (NLP). (2018, February ,12th). GoodTherapy.org.
University of Pittsburgh, Pittsburgh, PA
University of Pittsburgh, Pittsburgh, PA
1 Hr Sessions - $130
1.5 Hr Sessions - $170
2 Hr Sessions - $200
*Sliding scale available upon request.*
We know your time is valuable, and ours is too. We ask that you give us at least 48 hours notice if you need to cancel or reschedule an appointment. Cancel or reschedule 24-48 hours in advance and pay a $25 rescheduling fee. Canceling or rescheduling with less than 24 hours notice will incur the full session fee.
Q: Do you offer a sliding scale?
A: Yes, a sliding scale is available upon with proof of financial need. For more information, please inquire at email@example.com.
Q: What is a sliding scale?
A: A sliding scale fee structure can help people get treatment without breaking the bank. With a sliding scale, a therapist will offer different pricing based on a person’s income level.