Meet Our Mental Health Counselors
Primavera Almanzar, RMHCI
Primavera Almanzar, RMHCI
Primavera Almanzar, RMHCI
ACCEPTING CLIENTS!
La Terapeuta Que Habla Inglés y Español
Anxiety, Life Transitions, LGTBQ+, Identity, Self Esteem, and Depression
Accepts some insurances!
Raven Tanyhill, LMHC
Primavera Almanzar, RMHCI
Primavera Almanzar, RMHCI
ASK ABOUT MY WAITLIST
Specialties: Depression, Trauma, Anxiety, Parenting, Child Issues, Life Transitions, HBLU
Accepts some insurances!
Dr. Michelle Sullivan, LMHC
Princessa Long, LMHC & Life/College Prep Coach
Princessa Long, LMHC & Life/College Prep Coach
ASK ABOUT MY WAITLIST
Specialties: OCD, Anxiety, ERP, LGBTQ+, Poly/Kink Friendly
Princessa Long, LMHC & Life/College Prep Coach
Princessa Long, LMHC & Life/College Prep Coach
Princessa Long, LMHC & Life/College Prep Coach
ASK ABOUT MY WAITLIST
Specialties: Depression, Trauma, ADHD, Anxiety, Energy Work, Grief, EMDR, HBLU
Accepts some insurances!
Counseling Services
Individual Counseling
Individual counseling is a process through which clients work one-on-one with a trained mental health clinician in a safe, caring, and confidential environment.
Couples Counseling
Couples counseling focuses on improving relationship satisfaction and conflict resolution between couples
Family Counseling
Family therapy is a type of psychological counseling that can help family members improve communication and resolve conflicts.
Sign up for March 7th Training
This mental health training combines lecture and interactive exercises to introduce participants to Polyvagal Theory and its practical applications. The course covers the autonomic nervous system's role in emotional regulation, focusing on three core states: social engagement, fight-or-flight, and shutdown. Through engaging discussions and hands-on practice, participants will learn seven calming techniques inspired by Polyvagal Theory, such as breathing exercises, grounding strategies, and methods to activate the body's natural calming processes.